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- What We Don’t Know Can Hurt Us! Ambrosial Organic Granola & Muesli Celebrate Non-GMO Month
- Mediterranean Diet Is Definitively Linked to Quality of Life
- We Celebrate Mother’s Day Sharing Love and a Mediterranean Breakfast
- Whole Grain Muesli with Greek Yogurt and Fruits: A Mediterranean Diet Breakfast
- To Eat or Not to Eat, that is the Question… Organic Nutrient-Dense Granola and the Counting of Fat Grams
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Mediterranean Diet Is Definitively Linked to Quality of Life
ScienceDaily (May 29, 2012) — For years the Mediterranean diet has been associated with a lesser chance of illness and increased well-being. A new study has now linked it to mental and physical health too. A new study headed by … Continue reading
Whole Grain Muesli with Greek Yogurt and Fruits: A Mediterranean Diet Breakfast
May is the National Mediterranean Diet Month! Intimately connected to the culinary traditions of the region, I am excited to join the celebrations by sharing a very simple breakfast recipe which most of us enjoy already daily: Greek yogurt with … Continue reading
Posted in Anastasia, Uncategorized
Tagged food pyramid, granola, health food, heart-healthy, Mediterranean diet, muesli, non-GMO, organic, Whole Foods, whole grains
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